Build Your Team Off the Field.
They already train together. Now let them compete together at something completely different.
Everything You Need to Know
Click any question below.
Chemistry built here shows up in the box score.
Communication, trust, and reading each other under pressure β it's the same muscle your season runs on, exercised somewhere completely new. Teams come back sharper.
Athletes love it because it's real competition, not a team dinner. And it reveals leaders you didn't know you had β the third-stringer who turns out to be your best field general.
It works for any sport and any point in the calendar: preseason bonding, a midseason reset, or an end-of-year blowout.
Everything. Your group shows up and we run the whole day.
Every private group booking includes:
- Admission for every participant
- Marker or blaster rental for each player
- Full-face safety masks and protective gear
- Paintballs or gel rounds included in every package
- Professional referees running all games
- Full safety briefing before play
- Reserved private group area with covered picnic tables
- Multiple fields and game modes
Bring your own food and drinks β the group area is yours for the day. Participants just need comfortable clothes and closed-toe shoes.
Active, but nothing your athletes can't handle β think light practice, not conditioning day.
Games run in short bursts of movement with breaks in between. Injury risk is low compared to contact sports β full-face masks and protective gear stay on at all times.
We can run team vs team with real scoring, and coaches can play or run the sideline. Plan on 2 to 3 hours.
Nothing reveals who your real leaders are like a team that has to reorganize under fire.




Hosting Teams Since 1987
Cousins has hosted sports teams since 1987 β youth leagues through college programs. Team-vs-team formats, scoring, and referees who understand competitive groups.
Every Sport Welcome
What Groups Say
βOur lacrosse team's chemistry changed after this.β
β Head Coach, Suffolk County
βThe guys were more competitive here than on the field.β
β Assistant Coach, Nassau
βBest preseason bonding we've found.β
β Team Parent, Riverhead
Questions Before You Book
Private groups start at 10 players β a full roster plus coaches is perfect. We can host multiple teams at once.
High school and older teams usually go standard paintball. Younger teams do low-impact paintball or laser tag. We'll recommend based on age.
Comparable to a light practice β short bursts of movement with breaks between games. Low injury risk relative to contact sports.
Yes β play with the team or run the sideline. Your call, coach.
Absolutely β squad vs squad with referee scoring is the most popular format for teams.
Plan on 2β3 hours of play, plus hangout time in the group area after.
Yes β group pricing starts at 10 players. Call 631-698-6230 for team pricing.
Athletic clothes they can move in and closed-toe athletic shoes or cleats without metal spikes. We provide all equipment.
Lock In Your Date
Popular dates fill fast. Book online or call and we'll walk you through it.
Book Online
Booking for Vets Park β Calverton, Long Island
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Prefer to Call?
631-698-6230We'll help you set up team-vs-team formats, scoring, and timing.
MondayβFriday, 10amβ6pm EST
Preseason Dates Book First.
Late summer and early spring fill fast with team bookings.
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